Baked Squash with Apples & Chicken Sausage
Ingredients
2 medium-sized acorn squash
2 tbsp olive oil (divided)
3 links precooked apple-chicken sausage, sliced into bite-sized pieces
1 small sweet onion, chopped
2 small Michigan Apples*, cored, peeled and chopped*Apple suggestions: Braeburn, Cortland, Empire, Gala, Ida Red
1 cup cooked brown rice
1 tsp dried thyme
½ tsp dried sage
½ tsp ground black pepper
½ cup shredded park skim mozzarella cheese, plus 1/4 cup for sprinkling on top)
Directions
Note: The squash can be stuffed ahead and baked later in the day and this recipe can easily be cut in half if needed.
Preheat oven to 375°F. Halve squash from stem to point and scoop out the pulp. (Note: to make the squash easier to cut, pierce with a knife & microwave for 2 minutes first).
Drizzle baking pan with 1 tablespoon olive oil, then place squash cut side down on pan and bake for 30-45 minutes, or until squash is tender. Remove from oven and let cool.
Meanwhile, sauté onions in 1 tablespoon of olive oil over medium heat until softened, about 7 minutes. Mix cooked onions with sausage, apples, brown rice, thyme, sage, pepper and cheese in a large bowl.
Scoop out all but 1/2 inch of flesh from each squash half. Place squash in the bowl with the sausage mixture and blend well. Divide stuffing between the 4 squash shells, packing firmly and mounding slightly to fit. Top with additional cheese and place on a baking sheet.
Return pan to the oven and bake for 20 to 30 minutes, or until cheese is melted and filling is hot. Serve immediately.