Shredded Brussels Sprout and Chunk-Apple Sauté with Pork Tenderloin

Yields4 Servings

Ingredients

 1 lb Brussels sprouts, trimmed (or 12 oz package fresh shredded brussels sprouts)
 2 red apples
 1 medium onion
 1 pork tenderloin (about 1 lb), sliced 1" thick
 ⅛ tsp black pepper
 ½ tsp salt, divided
 2 tbsp vegetable oil, divided
 ¼ cup raisins
 2 tsp honey

Directions

1

Shred or slice Brussels sprouts thinly. Coarsely chop onion. Cut apples into chunks.

2

Season pork with pepper and ¼ tsp. salt.

3

Heat 1 Tbsp. oil in large sauté pan. Add Brussels sprouts and onion; cook about 5 minutes.
Add apples and raisins; cover with lid and cook another 10 minutes, stirring occasionally.

4

Remove veggie and apple mixture and place in mixing bowl. Add salt, vinegar and honey, stir
gently.

5

Heat remaining oil in pan. Add pork, sauté turning occasionally with tongs until nearly done.

6

Return mixture to pan with pork. Cook an additional 1-2 minutes.

Category

Source: US Apple Association

Ingredients

 1 lb Brussels sprouts, trimmed (or 12 oz package fresh shredded brussels sprouts)
 2 red apples
 1 medium onion
 1 pork tenderloin (about 1 lb), sliced 1" thick
 ⅛ tsp black pepper
 ½ tsp salt, divided
 2 tbsp vegetable oil, divided
 ¼ cup raisins
 2 tsp honey

Directions

1

Shred or slice Brussels sprouts thinly. Coarsely chop onion. Cut apples into chunks.

2

Season pork with pepper and ¼ tsp. salt.

3

Heat 1 Tbsp. oil in large sauté pan. Add Brussels sprouts and onion; cook about 5 minutes.
Add apples and raisins; cover with lid and cook another 10 minutes, stirring occasionally.

4

Remove veggie and apple mixture and place in mixing bowl. Add salt, vinegar and honey, stir
gently.

5

Heat remaining oil in pan. Add pork, sauté turning occasionally with tongs until nearly done.

6

Return mixture to pan with pork. Cook an additional 1-2 minutes.

Notes

Shredded Brussels Sprout and Chunk-Apple Sauté with Pork Tenderloin
IngredientsDirections
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