Brainy Apple-Avocado Breakfast Salad

Yields1 Serving

Ingredients

 1 avocado
 1 apple
 1 tbsp raisins
 1 tbsp walnuts
 ½ tbsp honey
 1 tsp vanilla
 ¼ tsp cinnamon

Directions

1

Peel and chop apple. Place in bowl with a drop of water. Microwave on high for 1 minute.

2

Stir, microwave for 30 seconds longer.

3

Cool apples! This step is to make them the same texture (soft) as the avocado.

4

While your apples are cooling, mix together honey, vanilla, and cinnamon, until well combined.

5

Drain any water from your bowl of apples.

6

Chop your avocado and add it to the apples.

7

Pour honey sauce over avocados and apples.

8

Add raisins and walnuts, and stir gently.

9

Add a hard boiled egg and some whole wheat toast strips to make this a balanced breakfast, or serve as a side dish any time of day.

Source: US Apple Association

Ingredients

 1 avocado
 1 apple
 1 tbsp raisins
 1 tbsp walnuts
 ½ tbsp honey
 1 tsp vanilla
 ¼ tsp cinnamon

Directions

1

Peel and chop apple. Place in bowl with a drop of water. Microwave on high for 1 minute.

2

Stir, microwave for 30 seconds longer.

3

Cool apples! This step is to make them the same texture (soft) as the avocado.

4

While your apples are cooling, mix together honey, vanilla, and cinnamon, until well combined.

5

Drain any water from your bowl of apples.

6

Chop your avocado and add it to the apples.

7

Pour honey sauce over avocados and apples.

8

Add raisins and walnuts, and stir gently.

9

Add a hard boiled egg and some whole wheat toast strips to make this a balanced breakfast, or serve as a side dish any time of day.

Notes

Brainy Apple-Avocado Breakfast Salad